Happy New You

This January get focused, get ambitious but most of all get excited as we are giving one lucky winner the chance to win a bundle of goodies! Read on for more details.

Included in the bundle is:

• Free gym membership or fitness classes (courtesy of Sport Solent)
• Free food from the Dock up to the value of £250 (Courtesy of Sodexo)
• Free health checks before, during & after the 6 week programme (Courtesy of Solent Health Spark)

All this will help you create a Happy New You! Our focus for a Happy New You started with the launch of our new look NATURAL bar in the Dock restaurant. The only place on campus with a salad selection of over forty choices every day. Not only that but jacket potatoes, homemade soup & a wide selection of healthy* soft drinks. It is one of our most popular outlets and one that has seen plenty of change over the past four years.

The competition starts on Monday the 19th of January and ends on Friday 23rd at 12pm. The winner will then be revealed at 2pm Friday afternoon. There are 2 ways of entering the competition.

1: Visit the Dock restaurant & find the 'Happy New You' area, answer the question & pop it in the box.

2: Get online and enter through one of the Twitter channels. 

Terms & Conditions -

• Competition is only open to students or staff at Solent University.
• The winner will receive the following: 
• Free Health Checks before, during & after your six week program courtesy of Solent Health Spark, either a six week free pass to Fitness Classes or Gym Membership courtesy of Sport Solent.
• Free food (up to the value of £250) from the Dock Restaurant.
• To enter simply visit the Dock (located on the main campus) and find the HAPPY NEW YOU section.
• Answer the question on the slip & pop it in the box.
• You can enter as many times as you like (in case you don't know the answer) but only your correct answer will make it into the draw on Friday. 

For the Winner -

During the six weeks we will be keeping everyone up to date on your progress and we would very much like you to keep a food diary as well as sending us regular updates (with photographs) on how you are doing. You have until Friday March 20th 2015 to complete your six week program.

The winner will be selected at random (via Vine) on Friday the 23rd of January at 2pm and announced across all social media channels** and in the Dock restaurant.

Good luck & Happy New You!

*soft drinks available on Natural are a healthy alternative compared to other soft drinks that are available in the Dock.

**Social media channels from Sodexo, Sport Solent and Solent Health Spark.